Sunday, January 19, 2025

Rejection is not always an invitation to try again



Earlier this year I was forced to let go of something I was so sure was meant for me. It happened twice this year, actually. The first was getting rejected from the a graduate program of my dreams (big gulp, because I haven't shared this loss publicly), and the second was another form of a closed door (massive gulp, because I'm still processing this one). 

I mean, with every fiber in my being, I believed that these very specific places and paths were both for me. So much so, that I aligned many of my future plans to flow seamlessly with these plans and open doors. So when the resounding rejections indicated that it was time to let go of these dreams, I resisted. I fought hard and instead of being quick to let go and choose another path, I instead created room in my thoughts and in my behaviors to hold on. I mourned. I grieved. I bargained. I assessed alternative paths. I plotted. I cried. I entertained depressive thoughts. I gave room to anxiety. And I repeated each thought and behavior so much, that I put myself in emotional distress. Have you been here before?

In my thought and behavior process, I was committed to chaos. I committed to a mayhem that was disruptive of every forward movement that would allow me to let go. Hell, I didn't even want to let go. It felt better to contend with the chaos of rejection, rather than embrace the peace of release.

In the midst of our resistance to rejection, we fail to read the glaringly obvious signs: rejection (of the things we so profoundly desire and hold on to) is not an indicator that we need to try again, try harder, or that we are not enough. Instead, it's a much needed indication that who we are now is no longer congruent with the desires we once marked. It's an invitation to let go of what no longer serves us. 

But, when we hold on to what no longer serves us, we commit to chaos. When we choose to hold on, we choose to embrace emotional dys-regulation and become profoundly misaligned with who we are and what we need right now.

In what areas do you find yourself fighting for what isn't working? Why are you fighting? 

Here's your reminder to resist chaos.

SHARE:

No comments

Post a Comment

Blogger Template Created by pipdig